Although there are some controversies, it is well known that HDL-

Although there are some controversies, it is well known that HDL-C levels is generally responsive to aerobic training and increases in a dose-dependent manner with increased energy expenditure [5]. Additionally the exercise intensity and duration are also associated with positive changes in the levels of HDL-C [43]. Because of the benefits that have been reported, regular physical exercise has been adopted as part of an overall strategy to normalize lipid profiles and to improve

cardiovascular health [46]. However, it is questionable whether all physical exercise, despite the beneficial effects on lipid selleck profile, might really be safe. It has been reported that exhaustive exercise, such as swimming, induces oxidative stress due to excessive oxygen reception and elevated production of ROS [47]. On the other hand, moderate regular selleck screening library exercise can have positive effects by upregulating the activities of antioxidant enzymes thereby reducing oxidative stress [48]. Regarding the oxidative stress and exercise, is well establish that prolonged or high-intensity exercises, ATM Kinase Inhibitor cost such as interval training, increases the production of oxygen free radicals and lipid peroxidation which are related to oxidative damage to macromolecules in blood and skeletal muscle [49, 50]. Therefore we evaluated the protective role of hesperidin, as

an antioxidant compound, in continuous and interval exercise. No changes were observed in lipid peroxidation in the C, CH, CS, CSH groups, whereas there was a reduction of over 50% of lipid peroxidation triggered by the interval exercise (IS) with hesperidin supplementation in

the ISH group. Previous study also attributed to hesperidin and naringin, and not to the vitamin C in orange juice, the effect of neutralizing the oxidative stress resulting from the ingestion of a pro-inflammatory high-fat, high-carbohydrate meal [51]. The continuous exercise increased the oxidative stress in animals that performed Galactosylceramidase continuous swimming exercise (CS), however, the hesperidin supplement increased markedly (over 100%) the antioxidant capacity in the CSH group. Antioxidant capacity by hesperidin on other groups was unchanged (C, CH, CS, IS, ISH). The antioxidant effects of the flavonoids quercetin [52] and eriocitrin [9] were also observed in swimming and running protocols, endorsing the idea that those flavonoids can prevent oxidative damage caused by exercise in the brain and liver, respectively. Another study attributed to isolated antioxidant compounds from legumes the capacity in inhibit xanthine oxidase (XO), the main enzyme related to the generation of free radicals during exercise [53], revealing beneficial health impacts as natural antioxidants of therapeutic interest, i.e. dietary [54].

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